Recalibrate. Release. Rise
Energy healing to awaken your highest self.
This work is sacred. Your healing is valid. Your transformation is possible.
About Me
Hi, I’m Amanda! I’m originally from beautiful Nova Scotia, Canada, but my journey has taken me all over. I discovered yoga while living in Toronto, and it quickly became a big part of my life—especially while working as an actress. Breathwork (pranayama) helped me stay grounded in my roles and supported my voiceover work too. Over time, it became more than just a tool—it became a way to reset, release stress, and reconnect with myself no matter where I was.
Self-discovery and learning how to heal myself have always been close to my heart. My life’s journey has given me so many opportunities to focus inward, grow, and explore what true healing looks like. Over time—and through consistent practice—I’ve been able to connect deeply with my higher self and my guides, which continues to shape how I live, move, and hold space for others.
12 years ago, I moved to Los Angeles to continue voiceover acting, and throughout all the highs and lows, yoga remained my anchor. That deep connection to self is what eventually led me to complete yoga teacher training—and I haven’t looked back since.
For the past 8 years, I’ve been teaching Hot Yoga and Vinyasa Flow. I truly believe yoga meets you where you are—physically, mentally, emotionally—and gives you exactly what you need in the moment. It’s both a grounding force and a mirror, helping us discover who we truly are.
In 2019, I became a Reiki Master and Energy Practitioner. I now offer energy healing sessions that work with the chakras, color therapy, and frequency healing to help bring the body and spirit back into balance. It’s work I’m deeply passionate about, and I often integrate it into my yoga teachings when it feels aligned.
Four years ago, my loving husband, our family, and I moved to Colorado Springs in search of more nature, space, and community. I currently teach at Praxis Yoga and offer healing sessions from my little backyard studio—affectionately known as my “soul shed.”
Whether you're stepping onto the mat or into a healing session, my goal is always the same: to help you reconnect, release, and return home to yourself.
Client Experiences
Testimonials
"Amanda's class is hands down the best I have every had. She has this amazing extroverted energy and perfect music, incredible sequences, and an awesome theme every time. I came in as a beginner, but her teaching style allowed me to feel capable and powerful, and I excelled fast. This class is truly a highlight of my week.
Lisa J. - Colorado Springs
“Amanda made me feel as if I could lift a car !”
David W - Colorado Springs
"Amanda is simply the best. She is absolutely at the top of what she does. I cannot begin to tell you the changes she has brought about in my life. I am a fan for life!"
Jenna S. - Colorado Springs
"Working with Amanda over the last few years has been truly expansive and healing. Every time I come to her, she meets me with the warmest, most genuine kindness. As a highly sensitive person, I so appreciate the safety I feel with her. When I leave, I feel deeply tapped into the energetic realm and my energetic self; I always feel that something has shifted. She is clear in communicating what she discovers, and her expressiveness and passion is contagious. I have had numerous deeply transformative moments of which Amanda was the catalyst. I am so incredibly grateful for her and her work! "
Maddie A. - Colorado Springs
"I had an amazing experience with Amanda. Her space is cozy and calming. You can feel the energetic healing as soon as you walk in. Amanda is a great guide, allowing for room to feel and process after a healing session. She's incredibly personable, a true joy. I look forward to working with her again.
Emily S. - Colorado Springs
“Amanda is an outstanding yoga teacher. She always brings the flow and teaches a meaningful class.”
Sophia B. - Colorado Springs
Benefits of working with me.
Energy Healing Explained
As an energy practitioner and yoga teacher, I offer a deeply transformative space for individuals seeking healing, balance, and personal evolution. Through my one-on-one sessions and group teachings, I guide clients into alignment with their highest self using a unique blend of powerful healing modalities.
